04-18-2025 05:16
04-18-2025 05:16
my fitbit tells me i burnt 1600 calories yesterday - i work an office job and didn't fit a workout in.
i ate 1200 calories and its telling me i'm 'over' - even though i am only aiming to lose a couple of pounds.
surely this can't be right? i was in a 400 calorie deficit and 1200 calories isn't much at all...
for context i'm 5'2 female, weigh around 54kg
04-18-2025 09:33
04-18-2025 09:33
This was so much easier to edit and track when there was a "Web Based Dashboard". Profile settings were much easier to understand and tailor.