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food

hey everyone i do not have a appetite so can you please help me with food and keep n mind that i cannot eat meat

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When not having an appetite try to eat a small amount but often.

 

Also, you might want to consider talking to a doctor about it if you aren't already. It is a possible symptom for a lot of things (e.g. stress, lack of vitamin B12 and many others). It sucks when you have to eat while not having an appetite, so I think it is worth looking into it. Eating is much more enjoyable when it doesn't feel like work.

Karolien | The Netherlands

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