A healthy cooking idea for a creamy corn salad is to mix together cooked corn kernels, diced red bell pepper, diced red onion, chopped cilantro, and a creamy dressing made with plain Greek yogurt, lime juice, and a small amount of mayonnaise. This salad can be served as a side dish or topped with grilled chicken or shrimp for a main dish. Another healthy cooking idea is to make a creamy corn and quinoa salad. Cooked quinoa, corn kernels, diced red onion, diced red bell pepper, chopped cilantro and a creamy dressing made with Greek yogurt, lime juice, and a small amount of mayonnaise. It's a perfect salad for lunch or dinner.
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