01-21-2024 15:52
01-21-2024 15:52
Hi! I was wondering where Fitbit gets the energy burned number in activity goals from. Mine says 2397 but I never set this number. Is this just taken from my data over time? I can see there is a way to edit it. Would it be beneficial for me to edit this higher or lower?
01-21-2024 16:29
01-21-2024 16:29
Good question. When I first started with Fitbit several years ago, it seemed mine was set such that I would generally reach it on days when I got 10 thousand steps, but some other people say they saw no such relationship. I don't think anyone has any idea where the default comes from. I'd suggest just set something that gives you some motivation, or else just ignore it.