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Exercise tracking stats Inspire 3

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‎05-13-2023 10:52 - last edited on ‎05-22-2023 13:22 by Fitbit Moderator

‎05-13-2023 10:52 - last edited on ‎05-22-2023 13:22 by Fitbit Moderator

I'm just putting out this data for information.  I'm not complaining about the Inspire 3.

Over the last 9 days I have run the exact same route 4 times.  Below is the relevant data from each run (which is about 2.5 miles) i.e., time, steps and average heart rate.

#1  24.57, 4213, 148

#2  24.52, 4214, 142

#3  24.24, 4134, 151   (fastest time, fewest steps, highest HR)

#4  24.38, 4170, 136 

 

The only thing that seems a little off is the heart rate.  I would have expected it to track a little better with the time.  The highest average HR coincides with the lowest time but the 2nd fastest time had the lowest HR.  Overall though it seems pretty good.

 

Moderator edit: clarified subject.

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‎05-15-2023 12:50 - last edited on ‎10-15-2024 10:02 by Fitbit Moderator

‎05-15-2023 12:50 - last edited on ‎10-15-2024 10:02 by Fitbit Moderator

Hi @lmacmil. It's nice to see you back in the Community!

Thanks for the details provided and for sharing this information.

Please, take a look at the instructions in this article to improve the accuracy of heart rate information and check the information mentioned here about other factors that could affect your heart rate reading, this has been useful to other users who have experienced something similar.

I'd like to invite you to visit our Health & Wellness board where you can share your experiences, meet people and create new topics.

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