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Fitbit Inspire 3 accuracy

‎02-14-2025 12:32

‎02-14-2025 12:32

Sleep spo2 95/96% Breathing rate 17/18 bpm. If I google, these are not optimal numbers. Should I be concerned?

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‎02-15-2025 06:32

‎02-15-2025 06:32

Hi, @shaw38 , welcome to the community, you may find this article of interest Track your health metrics in the Fitbit app - Fitbit Help Center . If you have particular concerns you should consult your health professional.

I hope this helps.

Cheers

 

Gr4ndp4 | UK
AWAKE! for morning in the bowl of light has cast the stone that set the stars to flight.

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‎02-15-2025 07:34 - edited ‎02-15-2025 08:12

‎02-15-2025 07:34 - edited ‎02-15-2025 08:12

Hi @shaw38,

I wouldn't be too concerned about that single-point measurement of breathing rate and oxygen saturation if I was you.

Google AI suggests that a breating rate of 12 - 20 bpm is normal for adults and your oxygen saturation is fairly respectable as well.  I would recommend wearing the device for at least a month and then take a look at the trends for breathing rate and oxygen saturation at that point in time first, because those metrics do change over time.

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