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HR peak difference between resting and exercise

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‎08-11-2023 09:27

‎08-11-2023 09:27

Why doesn't resting HR graph show HR peaks that show on the exercise HR graph for same day/time?

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‎08-11-2023 11:03

‎08-11-2023 11:03

Hello @TCB1 and welcome to the Community.  Your daily heart rate graph gives you a heart rate that is averaged over five minutes.  An exercise heart rate graph (or a sleeping heart rate graph, for Premium users) gives you a heart rate that is averaged over one minute.  The peaks and valleys get smoothed out in the daily heart rate graph.

Laurie | Maryland
Sense 2, Luxe, Aria 2 | iOS | Mac OS

Take a look at the Fitbit help site for further assistance and information.

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2 REPLIES 2

‎08-11-2023 11:03

‎08-11-2023 11:03

Hello @TCB1 and welcome to the Community.  Your daily heart rate graph gives you a heart rate that is averaged over five minutes.  An exercise heart rate graph (or a sleeping heart rate graph, for Premium users) gives you a heart rate that is averaged over one minute.  The peaks and valleys get smoothed out in the daily heart rate graph.

Laurie | Maryland
Sense 2, Luxe, Aria 2 | iOS | Mac OS

Take a look at the Fitbit help site for further assistance and information.

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‎08-11-2023 14:01

In response to LZeeW

‎08-11-2023 14:01

Thank you and good to know. Makes sense.

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