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How do Inspire 3 calculate active zone minutes?

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‎08-27-2023 13:52 - last edited on ‎08-28-2023 10:22 by Fitbit Moderator

‎08-27-2023 13:52 - last edited on ‎08-28-2023 10:22 by Fitbit Moderator

How are Zone minutes calculated

Moderator Edit: Clarified subject

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‎08-27-2023 15:33

‎08-27-2023 15:33

@42Babcia here is a Help Article that explains the rationale for Active Zone Minutes and how they are calculated. 

Community Council Member

Amanda | Wyoming, USA

Pixel Watch 4, Inspire 3, Sense | Android

View best answer in original post

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‎08-27-2023 15:30

‎08-27-2023 15:30

Based on your peak heart rate which is based on your age.  Minutes at cardio and peak rates count double and fat burn rate counts one for one.

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‎08-27-2023 15:33

‎08-27-2023 15:33

@42Babcia here is a Help Article that explains the rationale for Active Zone Minutes and how they are calculated. 

Community Council Member

Amanda | Wyoming, USA

Pixel Watch 4, Inspire 3, Sense | Android

Best Answer