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Seniors and easy chair exercises

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‎07-17-2024 03:04

‎07-17-2024 03:04

I see nothing for seniors

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‎07-17-2024 07:12

‎07-17-2024 07:12

@VirginiaHelen   After you tap on Coach, scroll to the bottom of the page to the Instructors.  Matt's workouts are all seated.  Mark also has some seated workouts.  Some of his other workouts can be adapted to being done seated.

Laurie | Maryland
Sense 2, Luxe, Aria 2 | iOS | Mac OS

Take a look at the Fitbit help site for further assistance and information.

View best answer in original post

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‎07-17-2024 05:35

‎07-17-2024 05:35

Hi, @VirginiaHelen, welcome to the community, what kind of activity would you anticipate will be suitable? You may find this article of interest How does my Fitbit device calculate my daily activity? - Fitbit Help Center .

I hope this helps, if you can be more detailed please post here again.

Cheers

Gr4ndp4 | UK
AWAKE! for morning in the bowl of light has cast the stone that set the stars to flight.

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‎07-17-2024 07:12

‎07-17-2024 07:12

@VirginiaHelen   After you tap on Coach, scroll to the bottom of the page to the Instructors.  Matt's workouts are all seated.  Mark also has some seated workouts.  Some of his other workouts can be adapted to being done seated.

Laurie | Maryland
Sense 2, Luxe, Aria 2 | iOS | Mac OS

Take a look at the Fitbit help site for further assistance and information.

Best Answer