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Inspire 3 - Sleep tracking while watching TV

‎12-11-2025 04:33 - last edited Thursday by Fitbit Moderator

‎12-11-2025 04:33 - last edited Thursday by Fitbit Moderator

Every evening my Fitbit inspire 3 seems to think my sleep begins when I sit down to watch a TV show in the evening, how do I avoid this?

 

Moderator edit: updated subject for clarity

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Thursday

Thursday

HI @linercapr , wlcome to the Fitbit Community, is nice to have you here!

Thanks for sharing with me your situation regarding your device detecting that you are sleeping when you are just waching TV.

Let me recommend you the following article for you to understand in a better way how this feature detecs your sleep. How do I track my sleep with my Fitbit device

And for the readiness of your stats and some recomendations read this article please: What's the sleep score in the Fitbit app

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