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C25K app

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‎03-10-2019 12:00

‎03-10-2019 12:00

Hi-

 

I downloaded this app to start my spring training, and was wondering how it works:  do I use it instead of the "run" exercise choice?  Does it connect to GPS?  Or do I use it after I activate the run choice?  Finally, how do I know to follow the intervals?  A beep in headphones, or vibrate on wrist?

 

Thanks in advance?

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2 REPLIES 2

‎03-10-2019 13:07 - edited ‎03-10-2019 13:08

‎03-10-2019 13:07 - edited ‎03-10-2019 13:08

It depends on the app you downloaded.They are all different.

 

The ones I have used did connect to GPS. Yes use instead of the exercise run

 

Intervals you need to read up on the app you downloaded

 

Same for the beep read up on it where ever you got it from. It might also have a forums to ask question in

 

 

Community Council Member

Wendy | CA | Moto G6 Android

Want to discuss ways to increase your activity? Visit the Lifestyle Forum

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‎03-10-2019 20:48 - edited ‎03-10-2019 20:48

In response to WendyB

‎03-10-2019 20:48 - edited ‎03-10-2019 20:48

I just read the app description from the app store (C25K Trainer) and the intervals are given with haptic feedback (audio alerts not currently supported)

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