12-15-2023 18:28
12-15-2023 18:28
I’m lifting weights & when I take my break the calorie burned keeps going. So I believe it seems to be overestimating my calorie burned?
Answered! Go to the Best Answer.
12-15-2023 18:50
12-15-2023 18:50
Fitbit includes your BMR (basal metabolic rate) calorie burn, calories you are always burning just to stay alive. And even besides that, calorie burn is based on heart rate which might still be elevated somewhat on an exercise break.
From How does my Fitbit device calculate my daily activity?
12-15-2023 18:50
12-15-2023 18:50
Fitbit includes your BMR (basal metabolic rate) calorie burn, calories you are always burning just to stay alive. And even besides that, calorie burn is based on heart rate which might still be elevated somewhat on an exercise break.
From How does my Fitbit device calculate my daily activity?
12-21-2023 12:30
12-21-2023 12:30
Welcome to the Fitbit Community, @Bunify. Thank you for sharing your calories inqyuiry.
Fitbit Ionic is currently on a recall. Please contact our team for more information about Ionic refund, please visit our web page at help.fitbit.com/ionic.
Thank you for the assistance @JohnnyRow.
I wanted to let you know that I'm going to close this thread to keep the community organized and prevent any confusion.