05-29-2018 07:22
05-29-2018 07:22
So this morning I checked my stats for last night sleep. At about 200am my heart rate jumped from 65 to 182 for about 5 minutes then back down to 67. Never happened before in the 5 months I had this tracker. Is this something I should be worried about? According to my sleep tracker I was in light sleep at that time. I have had a sleep study done in the past few months and I know it's not sleep apnea since they said I don't have that. Any ideas?
05-29-2018 07:23
05-29-2018 07:23
Also don't know if this was just a issue with my tracker and it wasn't reading it right since this was the 1st time.