help menu

Join us on the Community Forums!

  • Community Guidelines

    The Fitbit Community is a gathering place for real people who wish to exchange ideas, solutions, tips, techniques, and insight about the Fitbit products and services they love. By joining our Community, you agree to uphold these guidelines, so please take a moment to look them over.

  • Learn the Basics

    Check out our Frequently Asked Questions page for information on Community features, and tips to make the most of your time here.

  • Join the Community!

    Join an existing conversation, or start a new thread to ask your question. Creating your account is completely free, and takes about a minute.

Not finding your answer on the Community Forums?

Cancel
Turn on suggestions
Auto-suggest helps you quickly narrow down your search results by suggesting possible matches as you type.
Showing results for 
Show  only  | Search instead for 
Did you mean: 

Interval workout settings

Replies are disabled for this topic. Start a new one or visit our Help Center.

‎01-03-2020 06:50 - last edited on ‎01-04-2020 09:21 by Fitbit Moderator

‎01-03-2020 06:50 - last edited on ‎01-04-2020 09:21 by Fitbit Moderator

I need to do an interval setting to run for 2 minutes and walk for 3 minutes times 4.  I went into the workout setting and set it for 2 minutes and rest for 3 minutes as I figured this would work; however, when I actually start the workout it only goes to 1 minute and then rests, what am I doing wrong?

 

Moderator edit: Updated subject for clarity 

 

Best Answer
0 Votes
1 REPLY 1

‎01-04-2020 09:20

‎01-04-2020 09:20

@clschroeder Welcome to the Community. Thanks for letting me know that you want to exercise using Interval Workout. 

 

I would like you to confirm you did this procedure to change your interval training settings: 

- Go to your Dashboard > click on settings

- Click on Ionic > scroll down and check Interval Workout 

- Check that you have set the Move and Rest minutes 

 

interval training.PNG

I'll be around if you have any additional questions. 

Want to get more active? Visit Get Moving in the Lifestyle Discussion Forum.


Best Answer
0 Votes