09-02-2020 11:57
09-02-2020 11:57
I just got the latest update which includes the new "active zone minutes".
I am 40 years old but have adjusted my max pulse to 195 bpm. Fitbit then calculates my pulse zones as folllowing:
Fat burning: 118-142 bpm
Condition: 143-174
Peak: 175+.
That seems much too high! Peak is almost 90% and fat burning starts from 60% and stops at 74% of max pulse... I am rarely above 118 bpm when I take a normal walk.
Normally you say that peak starts at 85%....?
How is this calculated?
09-02-2020 12:27
09-02-2020 12:27
@Camilla_R Active zone minutes are calculated completely different from active minutes. Active zone minutes take your resting heart rate in to account. You can see how your zones are calculated in this Help article.
Laurie | Maryland
Sense 2, Luxe, Aria 2 | iOS | Mac OS
Take a look at the Fitbit help site for further assistance and information.
09-02-2020 13:28
09-02-2020 13:28