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Sleep Score

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‎09-19-2019 18:53

‎09-19-2019 18:53

Ionic: I got sleep scores and sleep patterns for 2 nights only, then only simplified sleep times. Anybody can advise?

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‎09-20-2019 00:34

‎09-20-2019 00:34

This can be due to a number of things. Fitbit say:

 

"There are a few scenarios where you might see your sleep pattern (which shows your time asleep, restless, and awake) instead of sleep stages:

  • If you slept in a position that prevented your device from getting a consistent heart-rate reading or wore it too loosely. For best results, wear your device higher on your wrist (about 2-3 finger widths above your wrist bone). The band should feel secure but not too tight.
  • If you used the Begin Sleep Now option in the Fitbit app (instead of simply wearing your device to bed). For more information on automatic sleep tracking, see How do I track my sleep?
  • If you slept for less than 3 hours.
  • If your device’s battery is critically low.

For more information about why you see your sleep pattern, tap or click the sleep record that shows your sleep pattern."

 

taken from: https://help.fitbit.com/articles/en_US/Help_article/2163/

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