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HRV fluctuation

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‎06-11-2022 04:33

‎06-11-2022 04:33

My HRV is usually steady but lately it has fluctuated wildly.  Yesterday it was 43 and today it was 119.  Does anyone else experience this?  Is it a good or bad thing?  Should I be worried?

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‎06-11-2022 09:24

‎06-11-2022 09:24

@mmccollou   I'm not sure that you can say anything about a single measurement that is out of your personal range.  I don't think you should be concerned unless it becomes part of a trend.

 

A few weeks ago I had one measurement of 140 msec, way outside my range.  Didn't happen again.  My tongue in cheek conclusion is that I was abducted by aliens that night.  😉

Laurie | Maryland
Sense 2, Luxe, Aria 2 | iOS | Mac OS

Take a look at the Fitbit help site for further assistance and information.

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