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Quick Method to Access Sleep Data over Time

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My priority with Luxe is sleep tracking. My account contains data for a year now. Is there a way to enter a calendar date to see sleep data? or do I have to tap the arrow at the top of the screen to go back in time?

I tried downloading the data, but the format and process were too confusing for me. I can always try again, but need some hand holding.

Thank you for your response.

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