10 Day Green Smoothie Cleanse

[MoniqueT7]

Is there anyone doing the 10 Day Green Smoothie Cleanse by JJ Smith?

[Dominique]

The ingredients are listed here. Why not buy them separately at a grocery store and eat them as you please (you do not necessarily have to blend them, nor eat all at the same time)?

[Saramarie1973]

I just watched the clip that was posted and these look similar to what I have for breakfast during school.  I make a smoothie every morning in a Nutribullet before teaching Preschool.  It keeps me full and gives me enough energy to hang out with all my 4 year olds!  I say give it a shot!  Its all so good for you.  I may not put so much preasure on the weight loss aspect but would do it to get all those nutrients into your body...a cleanse of sorts!

[CharlieF]

Did this cleanse and lost 12 pounds in 10 days in early October.  It's very, very hard but very rewarding.  On my second cleanse now.  I can eat foods I couldn't before.  Feeling better than I've felt in years.  Gained 4 pounds during travel and quickly went to work to get it back down while still eating foods I enjoy.  Carrots have become my favorite breakfast when not on the cleanse (I have to make myself eat them).  LOL!  But it keeps my mind in health mode so I don't lose the thought and gain the pounds.

[Elisetravel]

JJ Smith - I just started today. I hope that it works for me like it did for you?

[MoniqueT7]

Hi, it will. Don't stress about being perfect or getting it 100%.  The 10 day smoothie cleanse, will help you in so many ways. Plus the support you will find in the facebook group is a life saver.

[WillowTheWhisp]

Sounds intereting for a boost. Where do you get the full information from?

[Envoguetee]

I just started JJ Smith 10 Day Green Smoothie Cleanse Challange with her FB Group. What type of results did you get.

[Piglet0403]

Are her recipies for one serving or is each recipe for three smoothies for the day? Just seems really low in calories if that is for three smoothies. But her recipies look delish I have a green smoothie for breakfast a lot and I find it hard to find recipies that don't all have banana in them and I hate banana can't even drink them if blended in a smoothie because it is all I taste. May try this thanks for the post. Keep us updated on how you do.

[MoniqueT7]

I lost about 9-11 lb the first time I did the Green Smoothie Cleanse. The biggest thing I got from doing the cleanse is I became more thoughtful of what I was eating once the cleanse was over. I am doing the current cleanse and hope to lose another 10-14 lbs.

[MoniqueT7]

Piglet0403. The smoothies is for three smoothies. Each day is a different smoothie and there are a list of snacks for during the day. Good luck

[Envoguetee]

Thanks Monique 77. Glad to know someone else who is doing this and who has had good results in the past. Good luck to you and keep me posted...I'll keep you posted on mine...day 3 and feeling great. Piglet0403...the smoothies so far are really good.

[Ronell]

I'm on a Get Fit mission, with that being said I started the 10 Green Smoothie Cleanse modified and Insanity on Monday.  Hoping to see the results I'm aiming for, that's why I purchased the fitbit and joined some community groups to keep me motivated.