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Tonight, when I logged in to post my dinner, the computer told me that I could still eat 2699 calories out of about 3485. Hey, computer, I'm trying to lose weight, not gain.
I think I had better stop eating for the night, since I have no idea where I stand at this moment.
The numbers it gives you is based on what calorie deficit you set and how active you are, so if you are really that active then you should be in a deficit as long as you don’t go too much over your calorie goal for the day.
The numbers it gives you is based on what calorie deficit you set and how active you are, so if you are really that active then you should be in a deficit as long as you don’t go too much over your calorie goal for the day.
Best Answer