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‎12-22-2018 15:23

‎12-22-2018 15:23

Tonight, when I logged in to post my dinner, the computer told me that I could still eat 2699 calories out of about 3485.  Hey, computer, I'm trying to lose weight, not gain.

 

I think I had better stop eating for the night, since I have no idea where I stand at this moment.

Kayne

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‎12-23-2018 09:35

‎12-23-2018 09:35

The numbers it gives you is based on what calorie deficit you set and how active you are, so if you are really that active then you should be in a deficit as long as you don’t go too much over your calorie goal for the day.

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1 REPLY 1

‎12-23-2018 09:35

‎12-23-2018 09:35

The numbers it gives you is based on what calorie deficit you set and how active you are, so if you are really that active then you should be in a deficit as long as you don’t go too much over your calorie goal for the day.

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