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Any Lindora people using FitBit?

Looking for fellow Lindora clinic attendees to share experiences and helpful hints!

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Hi. Yes, I'm a Lindora member. The program works great but I've regained 13lbs of the 20 I lost 4 years ago. I'm on my 3rd prep day and starting the 3 initial protein days tomorrow.
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Thats awesome! How are you doing with it? Did you survive your prep days...

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Hi there!  I just rejoined Lindora too and start my Protein Days next weekend.  I'm anxious to get started but I have to go out of town for a week and I won't be able to go to a clinic.

 

How are you doing so far?  I did the program back in the late 90's and it works FANTASTIC.  The options now are so much better with the Lipotropic injections and the protein choices.  I love the new personal chef foods.  I purchases a couple to taste before I start...would HATE to eat something icky when I'm on the program and cherish my chewable carbs  haha!!  

 

Anyhow, nice to meet you gals and hope that we can support each other on this journey.

 

Kathy

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awesome! i always think i am doing pretty well until i goto weigh in... i am not sure how or why, but i have lost several inches on all my body measurements, but i have not lost a single pound for about 2 weeks. i am in ketosis, just not loosing pounds. however, i do work out at the gym several days a week and am toning my muscles. my nurse and i think that may be why. but still, not loosing pounds can be disheartening.

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Wow!! That sounds strange but you are working out so that is awesome. remember, muscle weighs more than fat. And if you're losing inches that is what's important.keep up the good work!
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