04-17-2018 18:21
04-17-2018 18:21
Just curious if there are any other Fitbit users who follow Dr. John McDougall's diet philosophy/ Newer to Fitbit but not McDougall.
04-17-2018 19:00
04-17-2018 19:00
I think you will find a warm welcome in the Nutritarian topic. They are seemingly two extremes, but there is a bunch of overlap in the middle.
04-17-2018 20:21
04-17-2018 20:21
Thanks! I was really hoping for more McDougall leaning. Fuhrman doesn't like the starch and focuses on too much veg IMO. Tis okay though I guess.
04-18-2018 13:51
04-18-2018 13:51
Welcome @Dstarchyme -- so far, I've not observed strong McDougall and Fuhrman camps among those on this forum who advocate for plant-based eating. It seems to me that these guys agree on far more than they disagree -- is that your impression, or are there people who strongly feel that one approach is superior to the other?