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Anyone tried the starch solution or a plant based/vegan diet for dropping some lbs?? :)

‎12-12-2019 17:04

‎12-12-2019 17:04

Anyone tried the starch solution or a plant based/vegan diet for dropping some lbs?? 🙂

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‎12-12-2019 23:04

‎12-12-2019 23:04

Welcome to the community, @maneks !

 

Yes, quite a few people are eating a plant-based diet. You can search past discussions as explained in this other post. Hopefully some people will chime in here too.

 

Any sustainable way of eating that puts you in a caloric deficit will result in weight loss. That applies to plant-based eating too. Even if/when weight loss isn’t the goal, there are proven health benefits in eating a plant-based diet.

Dominique | Finland

Ionic, Aria, Flyer, TrendWeight | Windows 7, OS X 10.13.5 | Motorola Moto G6 (Android 9), iPad Air (iOS 12.4.4)

Take a look at the Fitbit help site for further assistance and information.

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