help menu

Join us on the Community Forums!

  • Community Guidelines

    The Fitbit Community is a gathering place for real people who wish to exchange ideas, solutions, tips, techniques, and insight about the Fitbit products and services they love. By joining our Community, you agree to uphold these guidelines, so please take a moment to look them over.

  • Learn the Basics

    Check out our Frequently Asked Questions page for information on Community features, and tips to make the most of your time here.

  • Join the Community!

    Join an existing conversation, or start a new thread to ask your question. Creating your account is completely free, and takes about a minute.

Not finding your answer on the Community Forums?

Cancel
Turn on suggestions
Auto-suggest helps you quickly narrow down your search results by suggesting possible matches as you type.
Showing results for 
Show  only  | Search instead for 
Did you mean: 

Best exercises for lower abdomen

‎10-18-2014 04:25

‎10-18-2014 04:25

I have been really made a healthy living and exercising 6 days a week, so far lost 25 lbs. in about 12 weeks.  Now need any advice on exercises that really help with lower abdomen.

Best Answer
0 Votes
1 REPLY 1

‎10-18-2014 06:41

‎10-18-2014 06:41

 If you mean you have "stubborn fat" in that area you want to get rid of, no exercise will specifically target that area (you can't "spot-reduce"). Fat reduction will come mainly from nutrition, though building muscle under the fat will be useful (revealed when the fat layer is thinner).

Dominique | Finland

Ionic, Aria, Flyer, TrendWeight | Windows 7, OS X 10.13.5 | Motorola Moto G6 (Android 9), iPad Air (iOS 12.4.4)

Take a look at the Fitbit help site for further assistance and information.

Best Answer