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Calorie budget is frustrating

I find it so frustrating that I don't have the option to have fitbit automatically include my BMR(basal metabolic rate) when it comes to my calorie budget. I've read that there used to be a way to change it to "sedentary" through the web dashboard, but since they discontinued the web dashboard I have yet to find an alternative way to change it from "personalized".

I often end up WAY under my allotted calorie budget because of the fact that fitbit does not take into account the calories burned while sleeping or after meal times, I would much rather prefer to have my base level be my starting budget and then have more calories added throughout the day as I am more active or work out. 

This is a very inconvenient system, if anyone know how to change it in fitbit, or knows of a calorie counting app that can and is compatible with fitbit, please please let me know. 

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