02-01-2015 02:18
02-01-2015 02:18
02-01-2015 03:40
02-01-2015 03:40
Hi Bauer24.
My fitbit tells me I have 672 calories left to use, I haven't logged any foods today. I have also 'apparently' used up 480 so I think it has me on a starvation diet lol.
02-01-2015 12:37 - edited 02-01-2015 13:02
02-01-2015 12:37 - edited 02-01-2015 13:02
I am pretty new here as well so hopefully others will chime in.
Which fitbit do you have? Did you check here:
https://community.fitbit.com/t5/Help-Forums/ct-p/product
Some people have similar posts and you may find something that helps you.
Are you a male or female wanting to lose 2 pounds? For an active male with only 2 pounds to lose
I would think your calorie count could possibly be 3500. Especially as you said you haven't set an intensity level with the calorie counter.
But as far as the 7000 calories it said you could have, agree that is alot of eating. (or did you run a marathon ) What was your Fitbit step count yesterday? Did you enter any other activity? That would determine your calories allowed plus all the calories you get just sitting around, being alive and breathing.
Calorie-wise I think I would set it up the way you want it. Also in other threads they mention stride length--you can figure this out and put it in manually for more accuracy. But for most I think the default seems OK.
You have the option of choosing the aggressiveness of your weight loss. Easy to Hard Intensity. You can also set the Daily Calorie Estimate Setting to PERSONALIZED or SEDENTARY. I put it back and forth until I figure out which one I prefer. Sedentary shows a very low calorie count but as you move you get more calories. Takes some getting used to but I will adjust. Eventually later in the day they will both be the same.
Takes some playing around with the site if your problem is just settings. Good luck. Hope you get everything squared away.
02-01-2015 12:46 - edited 02-01-2015 12:51
02-01-2015 12:46 - edited 02-01-2015 12:51
Kay, you gave me a chuckle about your starvation diet. Hey you want to lose weight don't you?
Just kidding!.
I'm new too but wonder if you have the Daily Calorie Estimate Setting which allows you to put in either:
PERSONALIZED or SEDENTARY set to sedentary. I am getting used to the SEDENTARY option one but I think it has me on the same diet as you as the calories are very very low and then they jump up as you move around with steps, etc.
Plus you must have it set to Hard Intensity where you lose 2 pounds per week.
All this is very new. Years ago we were told eat 1200 calories or whatever and that was that. Now we have to get into this new technology and a new way of looking at things. But, hey, I can use all the help and motivation I can get.
02-01-2015 14:06
02-01-2015 14:06
Thanks for the reasoning; I'm a bit of a techno-phobe. Half the time I don't remeber to put the fitbit back on after a shower.
I will have to read to why's and wherefores to see if it is set correctly; either that or Big Brother is watching and is trying desperately to give me advice re my calorie intake.
02-01-2015 20:56
02-01-2015 20:56
Calories or kilojoules?
02-02-2015 07:02
02-02-2015 07:02
Hi Heybales, if your post was directed to me its definately calories. if it was in kilojoules it would be far worse as it would convert to only 160 calories! and I'm hungry enough as it is lol.
Not sure about the other post though.
02-02-2015 08:30
02-02-2015 08:30
02-02-2015 20:51
02-02-2015 20:51
Wait - is the weight correct?
If the weight was really high, or the height for that matter for resting time, than daily calorie burn would be off.
Outside incorrect stats or steps being seen, or distance too, then you got a malfunctioning unit.
Reset would be in order. Look it up in the FAQ's for your device.
02-02-2015 21:41
02-02-2015 21:41