Clean Eating Challenge !!! FEB 1- FEB 31

[JadeenAshley]

Hi Everyone!!! I am so happy to be involved in such a FUN Group of Fitness GURUs !!! I wanted to know if anyone would like to join my clean eating group challenge. I figure since we are all working at fitness , the hard part is we dont have a lot of clean eating and since I have developed a bunch of clean eating meal plans i thought we could all share our clean eating recipes or ideas with each other!! 

The group involves Learning Portion Control ( like below) & Easy Quick Recipe Meal Plans.

Vegetables = 1 cup per serving
Fruit = 1 cup per serving
Protein = 3/4 cup per serving
Starches/Carbs = 1/2 cup per serving
Healthy Fats ( cheese, nuts,avocado) = 1/3 cup per serving

If anyone wants to Join - can you send me an Email and I can send you a Link to the Group!! Plus lets add eachother as FITBIT friends!!

Spoiler

[fbqueen]

I would love to join!

[fitmissjen]

I'm definitely interested in joining 🙂

February is going to be a BIG month for me!

[JadeenAshley]

Can you find me on Facebook? that is where i hold my challenges!! I just
posted the shopping list!! my name is Jadeen Ashley from New Jersey!!

[Dominique]

Since when there’s a "FEB 31"?!

[Sine]

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@Dominique wrote:

Since when there’s a "FEB 31"?!

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So is that a triple leap year? LOL

[JadeenAshley]

Hahahaha that was a breakdown on my part ! But there is a feb 29th this year!

Sent from my iPhone

[VickieLynette]

Hi my name is vickie i would like to join please

[Levixter]

I would love to join! My name is Vickie too!