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Evaluating Diets

A short but interesting article on Evaluating Diets. An important statement in the article is that our Diet is what we eat every day, not necessarily a weight loss plan.  The article addresses long-term diet considerations, and gives pros and cons of several diet plans.

 

Read the article here: Evaluating Diets

 

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It is true. Its all about what you eat

 

A person can eat healthy but it mght not be right

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Wendy | CA | Moto G6 Android

Want to discuss ways to increase your activity? Visit the Lifestyle Forum

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