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Fitbit says I’m under

‎05-14-2023 13:06

‎05-14-2023 13:06

Hi guys, 

 

new to using Fitbit properly, finally put my head to losing weight. 

if you look at my profile I did have a KFC today but as a treat. However other days I have burnt more than I ate and it’s saying under. 

why is this

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‎08-11-2023 02:45

‎08-11-2023 02:45

Set realistic weight loss goals in the app. Fitbit can give you an idea of how many calories you should aim to burn and consume daily to achieve your desired weight loss. one treat like KFC doesn't mean you've derailed your entire progress. It's important to enjoy your favorite foods in moderation while focusing on the bigger picture of making healthy choices overall. If you have specific weight loss goals or dietary restrictions, it might be helpful to consult with a healthcare professional or nutritionist for personalized guidance.

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