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Fitness Program/Challenge Reccomendations

‎09-23-2015 19:35

‎09-23-2015 19:35

Hello, I'm trying to 'revamp' my workouts because I'm having some issues with my eating and what not. But I'm looking for some challenge or program reccomendations. 

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‎09-25-2015 02:22 - edited ‎09-25-2015 02:22

‎09-25-2015 02:22 - edited ‎09-25-2015 02:22

You should try Freeletics. It is very effective but also very challenging.

 

 

Charge HR->Charge 2->Ionic->Versa 2->Sense
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‎09-25-2015 08:38

‎09-25-2015 08:38

Any of the Les Mills Bodypump, Bodyattack & Bodystep programs will challenge your whole body. I use one of those programs at least 3 times a week because it targets all areas and each program is a little different.

 

 

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