01-03-2016 02:13
01-03-2016 02:13
As you can see I need help so any others out there who need to lose as much as me get in touch we could help each other
01-03-2016 14:40
01-03-2016 14:40
Hi Garry! Welcome. I am new too. How are you looking to lose that 100lbs? Walking? Running? Cardio?
What would be your ideal excercise? Any info would be a help.
Take care
Andrew
01-04-2016 00:04
01-04-2016 00:04
good morning at first by walking and diet (Iam not sure if I could run at this weight) how about you how much do you want to lose?