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Hey friends

‎08-01-2016 16:30

‎08-01-2016 16:30

Hey guys I'm a newbie just got the fit bit flex Saturday and went through 2 already because I've them not working my luck! Anyways I'm looking to lose 10 pounds for now anyone want to do a challenge with me and add me as a friend on the fit bit for support lol!!!
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1 REPLY 1

‎08-01-2016 17:18

‎08-01-2016 17:18

Third time's the charm @Newbie87

 

Have fun reaching your goals

 

It's possible to loose body fat and gain muscle mass, while weight can stay the same but being leaner.

 

It's about changing body composition instead of weight in itself.

 

Kitty

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