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How do you do it?

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I've been using FitBit for over a year...  My exercise/diet is on / off....... Given we just entered into the new year I'd like to arrive at 200lbs in 2015.

 

I can acheive 10k steps using my treadmill but nothing like during the summer months given I am home bound as I live in the tundra of Minnesota.

 

I sit at a PC all day so I don't get much movement during the day.  

 

Also, if I don't exercise in the morning it seems even more difficult to get it done in the evening.

 

I'd be interested in what some folks do diet wise.....to cut calories.

 

I don't drink pop and try to stay away from sweets.

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I just started with fitbit last week and like you, I sit in an office five days a week from 8am to 5pm.  Now that it's spring and warming up, I have promised myself that every night at least twice a night my dog and I are going to get some steps in.  It's hard to get to 10,000 during the week....there just doesn't seem to be enough time in the day with work, cooking, laundry, spouse, life, etc....but I'm just doing the best I can.

 

Like you, I also live in the icy tundra...haha.  I'm in Toronto where our winters over the past couple years have been horrendously cold.  I'm thinking that I might invest in a treadmill before next winter comes around.  🙂

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