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In The Zone

‎09-25-2016 18:10

‎09-25-2016 18:10

How does "In The Zone" work? I don't eat enough and I'm under. I eat more, and I'm over. What are the In Zone definitions?

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3 REPLIES 3

‎09-25-2016 21:03 - edited ‎09-25-2016 21:04

‎09-25-2016 21:03 - edited ‎09-25-2016 21:04

See Fitbit’s Food Plan Demystified:

 

Table of Contents

Part 1: Fitbit Food Plan Basics

Part 2: Fitbit's Food Plan In-Depth

Part 3: Fitbit's Food Plan Tracking Tools

Part 4: Tips for Fitbit Weight Loss Success

 

The "Zone" is explained in Part 3, but it’s probably a good idea to go through all four parts.

Dominique | Finland

Ionic, Aria, Flyer, TrendWeight | Windows 7, OS X 10.13.5 | Motorola Moto G6 (Android 9), iPad Air (iOS 12.4.4)

Take a look at the Fitbit help site for further assistance and information.

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‎09-28-2016 17:31

‎09-28-2016 17:31

hey @fretnutt, just checking in to see if all is good...

Elena | Pennsylvania

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‎10-14-2016 15:55

‎10-14-2016 15:55

Does anyone else find it irritating that the app and the computer dashboard report food in such disparate ways? Cat Frustrated

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