This was in today's New York Times.
https://www.nytimes.com/2018/03/05/well/jane-brodys-personal-secrets-to-lasting-weight-loss.html
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Thanks for the article. It was interesting.
Wendy | CA | Moto G6 Android
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Best AnswerThanks @Ginikramer for sharing a great article! My take-away is the need for on-going vigilance, and to adopt activity and healthy eating as a lifestyle rather than a temporary intervention.
One thing that occurs to me without being a total Fitbit fanboy is that its technology and app provides the means for the necessary vigilance.
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