08-26-2014 10:39
08-26-2014 10:39
Is it safe to assume that when my lean body mass jumps over night that the scale is reading waste in the large and small intestine as LBM?
08-26-2014 12:38 - edited 08-26-2014 12:41
08-26-2014 12:38 - edited 08-26-2014 12:41
It would depend on which way it jumps. Or due you mean that the waste you eliminate in the morning is seen as NON-lean body mass (i.e. Fat)?
My scale usually shows me going up a percent of body fat overnight and I attribute that increase to dehydration, I wake up thirsty and have urinated overnight but haven't taken in very much water during that time.
08-26-2014 16:17 - edited 08-26-2014 16:19
08-26-2014 16:17 - edited 08-26-2014 16:19
The percentage 'fat' shown on scale is based on a measurement of your bodies electrical impedence - muscle contains more water than fat, and therefore conducts better. Whereas fat, with its low water content, resists the flow of current. A lower impedence measurement therefore suggests a higher ratio of muscle to fat. Consequently, this measurement is sensitive to hydration, and liable to give a very different reading at night compared to morning.
08-27-2014 16:46
08-27-2014 16:46
Sam | USA
Fitbit One, Macintosh, IOS
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