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Looking for Ideas for a 30-Day Health/Fitness/Weight-Loss Challenge

‎06-22-2019 10:24

‎06-22-2019 10:24

Hey everybody!

 

So...I've been back using a Fitbit for a couple of months after my old one died (and I couldn't afford to replace for about 2 years because of getting married, moving a lot, etc.). But I'm ready to up my game.

 

I'm competitive, but I'm also goal-oriented and need neat packages for completing things... So I decided to do some kind of 30-day health/fitness/weight-loss challenge.

 

My body is uber muscular naturally, so something like 50 pushups a day doesn't do anything after about 2 days. I have to PUSH myself to see any kind of differences in weight, health, etc.

 

Any suggestions for things to do?

 

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‎06-23-2019 14:34

‎06-23-2019 14:34

@RitaJP  I think you can probably look up a ton of 30 day challenges on line or pintrest. but what happens after the 30 days? do you start over, a new one or are you done? If it were me recommending something, I would choose several different workouts that I could change up during the week to keep it interesting and work various muscle groups. 

Elena | Pennsylvania

Best Answer