Need some friends

[Lonerose]

Hello, I don't know anyone with a fitbit and i am looking for friends that will help motivate me to reach my goal weight!! 

[Yolly43]

Hi Lonerose, how much are you needing to lose and how are you losing, diet or diet and exercise?

[cesmiester77]

hi i am in the same vote as you mate.

im 121KGS looking to lose 40 kilos in as long and or short as it takes desired to be down to 100 by april 24 when my baby is due 

[wapuka]

Hello All,

I have been a bodybuilder since the 1970's.  I became a certified personal trainer and a Judge with the National Physique Committee in the 80's.  I worked for twelve years as a personal trainer to "who's who"

in Silicon Valley before retireing at 42.  I would love to share my professional advice.

First and foremost, as we well know, diets don't work and FAST weight loss usually means the loss

of valuable lean tissue which is metabolically active and requires calories to sustain itself.  

I would love to help you with weight loss.  Please share with me your current diet and exercise program as

well as age, height and weight.  You are not alone, I'm here with professional expertise and a kind heart!

With Metta,

Natasha