01-19-2014 14:23
01-19-2014 14:23
do floors add calories to exercise?
01-20-2014 09:41
01-20-2014 09:41
Not sure I understand what you're asking.
Climbing stairs will burn more calories, which is good.
01-20-2014 12:52
01-20-2014 12:52
I agree there are more calories burned in a stair step. But...to the extent that it's all about keeping score... Is a stair-step counted as more calories than a horizontal step?
01-20-2014 19:27
01-20-2014 19:27
To the FitBit, a step is a step is a step. To my way of thinking, a stair step is more than a flat on the ground step. No matter how you look at it, youre getting healthier one step at a time.