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Sleeping? Face down or up?

Better to sleep on stomach? Making it work by using the stomach muscles to push the weight of the body/stomach up?
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I found this:

http://www.healthline.com/health/is-it-bad-to-sleep-on-your-stomach#Overview1

 

Personally I am a side-sleeper but I move around a lot in my sleep so I'm uncertain if I ever end up on my stomach.

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doesn't metter at all..... Plese get 8 hours good night sleep. 

 

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Interesting post @SunsetRunner. I usually sleep on my left side and I find it very comfortable. Also, a couple of months ago I started having heart burn and I read that sleeping on your left side helps avoid heart burn, and you know what? It's true! Robot Happy 

 

I believe that it will depend on what you find comfortable and helps you sleep better at night. Robot wink

Melissa | Community Moderator, Fitbit

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