02-14-2014 22:24
02-14-2014 22:24
02-19-2014 20:31 - edited 02-19-2014 20:32
02-19-2014 20:31 - edited 02-19-2014 20:32
51 years old, 5'6" 110 lbs
07-14-2014 15:32 - edited 07-14-2014 15:37
07-14-2014 15:32 - edited 07-14-2014 15:37
These two pictures were taken a year apart, my son's 2nd and 3rd birthdays. I had my fitbit for about 7 months when the second picture was taken.It has been a year now and I am just under my goal. I just stayed under my calorie goal. Most of my exercise was walking or walking in place, a lot of walking in place once it got cold. After years of trying, I was amazed at how easy it was to lose weight this way. I don't think I could have done this without my Fitbit.
07-14-2014 19:22
07-14-2014 19:22
that is fantastic! how much total did you lose in that year? how did you do it? it's exciting to see posts like this. I just bought my fitbit today and I'm eager to see how it can contribute to my much desired weight loss.
07-14-2014 21:02
07-14-2014 21:02
Here's my FitBit Weight pic:
07-14-2014 21:06
07-14-2014 21:06
And my own tracking spreadsheet with built in goals...
07-14-2014 21:33
07-14-2014 21:33
And "before / after" shots (back on Oct 12, 2013 at 300+ lbs and the other on Jul 3, 2014 at 194 lbs)
07-14-2014 21:42
07-14-2014 21:42
07-15-2014 06:28
07-15-2014 06:28
Wow! congrats on the weight loss. it must be so rewarding. My goal weight also is 110 pounds! hopefully i can stay threw with this as you did!
07-19-2014 06:31
07-19-2014 06:31
Great job Lew!!!!!!!!!! Amazing!!!!!
07-21-2014 14:34
07-21-2014 14:34
That's so awesome!! Good for you..Thanks for sharing!!
07-21-2014 14:41 - edited 07-21-2014 14:52
07-21-2014 14:41 - edited 07-21-2014 14:52
That's so inspiring!! Thanks for sharing..it really is encouraging...
07-22-2014 15:39
07-22-2014 15:39
Right now I am about 104 lbs. lighter than my heaviest. No weight loss surgery, just learning to eat clean and exercise regualry. A new lifestyle. Due to health issues with epilpesy over the last two years, I had put 30 lbs. back on--I've just recently hit my goal that I set in late January and taken it back off!
I am now healthy, strong, and seizure free!
09-29-2014 18:07
09-29-2014 18:07