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Tips to decrease calories

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Tips to decrease calories

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Not sure that sugar-free gum is good, it may stimulate ga...

I eat something every 3 hours or so to keep from getting...

Grazing could be a sign of emotional eating. I tend to ad...

I agree that you are probably trying to lose weight too q...

I'm not trying to lose 12 pounds in a few weeks! That wou...

- Glad to hear it. Guess I was confused by the phrasing a...