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Walking for weight loss

SunsetRunner
6 REPLIES 6

Walking for weight loss

SunsetRunner

just a quick thought on your edit:  eating the actual fru...

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It's mostly about the quality of the food to earn weight...

Thanks for the replies folks. As for food quality, I eat...

SunsetRunner

Careful with soups. Shop for low sodium soups on Google f...

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The soups I have are the Weightwatchers ones, the Tomato,...

SunsetRunner

As someone else said eat fruit instead of the juice. Juic...