03-11-2022 04:04
03-11-2022 04:04
A small person can usually only lose 1 pound a week. I lost 4 pounds in 3 days and will continue to lose with no exercise for a few days no doubt. I caused myself diarrhea & throwing up and no eating which works very well for losing weight but is so miserable. I cleaned 2 toilets with those wonderfully scratchy Scotch Bright cleaning pads and obviously didn't wash my hands soon enough or well. DUCKDUCKGO listed e. coli as the first reason you might cause yourself diarrhea. Now I am carefully following a diet of food easiest to digest but a few bites of anything is enough. I wore 2 gloves on the hand I was using but they were poor quality gloves. Washing your hands is worthwhile. Take it more seriously than you probably are. I'll be glad to go on down from 118 to 115 pounds in the next few days but I would just as soon do it slower. Take care of yourself. Washing hands well and often is not just for Covid.