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Weight gain needed

‎12-27-2016 09:02

‎12-27-2016 09:02

What is the best way used to gain weight?

Maura LaCally
Best Answer
0 Votes
1 REPLY 1

‎12-27-2016 11:37

‎12-27-2016 11:37

What is your current weight and how much do you need/want to gain?

 

You want to eat calorie-dense foods like peanut butter (my personal favorite for that purpose), be generous with olive oil (1 gram of fat = 9 calories). And if you are hyper-active, try to limit your activity.

Dominique | Finland

Ionic, Aria, Flyer, TrendWeight | Windows 7, OS X 10.13.5 | Motorola Moto G6 (Android 9), iPad Air (iOS 12.4.4)

Take a look at the Fitbit help site for further assistance and information.

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