help menu

Join us on the Community Forums!

  • Community Guidelines

    The Fitbit Community is a gathering place for real people who wish to exchange ideas, solutions, tips, techniques, and insight about the Fitbit products and services they love. By joining our Community, you agree to uphold these guidelines, so please take a moment to look them over.

  • Learn the Basics

    Check out our Frequently Asked Questions page for information on Community features, and tips to make the most of your time here.

  • Join the Community!

    Join an existing conversation, or start a new thread to ask your question. Creating your account is completely free, and takes about a minute.

Not finding your answer on the Community Forums?

Cancel
Turn on suggestions
Auto-suggest helps you quickly narrow down your search results by suggesting possible matches as you type.
Showing results for 
Show  only  | Search instead for 
Did you mean: 

Whey Protein Fasting?

‎07-03-2014 06:42

‎07-03-2014 06:42

7 days of just whey protein doses and a bag of frozen fruit. Is it possible for those days?

Best Answer
0 Votes
1 REPLY 1

‎07-03-2014 08:28

‎07-03-2014 08:28

I have been trying this out, just to see how well it would work and the effects.

 

My energy levels have dropped, however i dont feel hungry at all.

 

at the end of the week i managed to lose 5lbs more than i would normally.

 

what i ate >

http://www.bulkpowders.co.uk/complete-breakfast-protein-smoothie.html

 

in the morning.

 

for dinner i had>

http://www.bulkpowders.co.uk/complete-high-protein-smoothie.html

with yogurt and grape fruit.

 

later in the day i had>

http://www.bulkpowders.co.uk/complete-protein-blend.html

Best Answer
0 Votes