03-11-2014 05:11
03-11-2014 05:11
Have heard that taking Biotin can cause weight gain. I started taking a 1500 mg once a day. Would appreiciate comments from others who have taken it. My purpose is for nail health.
03-11-2014 18:23
03-11-2014 18:23
I take Biotin for my hair (probably doesn't help) and haven't gained weight. I've never heard that. A quick Google search says that it can only cause weight gain if you are suffering from a severe deficiency that resulted in anorexia.