herbalife formula one

[KatieQueen303]

Hi, my name is Katie Queen, and I was wondering if anyone is currently using any herbalife products such as the formula one meal replacement shake? I drank them once a day back in july and ended up losing 8 pounds and 13 inches within four weeks. I was also doing Insanity everyday and that really helped as well. I am jumping back on the herbalife train and would love to hear feedback from anyone who has lost weight while using the herbalife products.

[Fuego]

I'm trying to lose weight but being that I am in early menopause due to cancer taking my ovaries. I was wondering what is everyone's opinion on this product. any helpful advise on menopausal weight lose tools is always welcome. Thank you in advance

[rara70]

I was very successful with Herbalife shakes.  They taste good and is very filling.  I had lost about 20 lbs on them but gained the weight back when I had a hysterectomy.  I have not started back on the shakes yet but plan to.

[josephz2va]

As long as you don't read the headlines of today:

"Top Herbalife salesman admitted 'deception,' high failure rate" seems to be the top news.

[SmithC]

Good afternoon,

I have used Herbalife in the past.
I don't mind it.  I did feel better using but the cost and time involved have swayed me away.  Although I have thought about boarding that train again as well.

Best of luck to you!

Chris

[KatieQueen303]

Thank you! I love Herbalife, but it is pretty pricey. I might just use up what i have and just continue celluloss

[HelenaFitbit]

Hey there @KatieQueen303 ! Here are my 2 cents on this:

Usually pills + shakes combinations are not sustainable; usually working with real food is the best way. This way you'll be more accountable on your intake and overall progress.

I believe in the proper management of a caloric budget to achieve your goals. Follow your food plan as a guide and make sure you write down your meals as soon as you are about to get them; this will prevent the moment where you are holding your food log and remembering how much you ate and underestimating amounts. I have a tiny notebook where I write down the meals and their weight, so when I'm ready to write them down, they are accurate.

Get a food scale and measure everything. Increase your water intake and find different sources or variations for the meals you love that won't take a hit on your caloric budget.

Have a rest day! Enjoy your food and don't miss out on the opportunity to eat different.

Good luck!

[Tinibean_201225]

HI KaiteQueen, my name is Tina. I am new to the Fitbit world I received mine at Christmas from my husband. So far its pretty good. I seen your post about you loosing weight and inches....and going to come back congrats!!!!

I have been using Herbalife products for about 5yrs and have lost over 50lbs.....I love how easy it is to make a shake when I'm in a hurry to get my kids out the door for school.

I'm looking for other people that are on/with Herbalife that I could connect with and maybe join in to do some fun challenges.

I did add you as a friend, hope thats ok. 

Tina

[Tinibean_201225]

Hey Fuego, not sure if you got more info on what you were asking. I have been with/on Herbalife for 5yrs. I have lost over 50lbs and I feel amazing. Depending on how your energy is throughout the day. Just cause there is so much out for products, I would start off with 1 shake a day then you can always add more products to what works best for you.

If your interested I can hep you get products and figure out what would for you.

[Odyssey13]

Hi @Tinibean_201225 this thread is more than six years old, so I'm not sure you'll get a response from the original poster. 

[Odyssey13]

Hi @Tinibean_201225  another thread that is more than six years old, so I'm not sure you'll get a response from the original poster. Also, when you joined, you agreed to the Terms of Service, so you can't sell your products on the forums.