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lean and weight going down but body fat percentage going up.

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‎09-12-2024 11:11

‎09-12-2024 11:11

hi ive been eating better and working out alot latley.  when id step on the aria 2 scale i could see improvment. but the last 2 or 3 days my lean has been going down so has my weight and my body fat % goes up. makes me thank im screwing something up. i just want to know is that normal and do you thank its fat or muscle im gaining

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